The general rule of thumb for the frequency of therapy sessions is once per week (especially in the beginning) on a fixed day and time in order to ensure a structure and a stable support framework for the therapeutic process.

Panagiota Kypraiou MSc Health Psychology, MBPsS - Body & Gestalt Psychotherapist (ECP) - Body Psychotherapy Supervisor - Parents' Education Groups Coordinator https://www.psychotherapeia.net.gr